Nutritional therapy

Nutritional therapy consultation provides personalized advice tailored to an individual's specific needs, goals, and preferences. By optimizing diet and nutrition, nutritional therapy can help individuals improve their overall health and wellbeing and may even prevent or manage chronic health conditions. A healthy diet can help prevent chronic diseases such as heart disease, diabetes, and certain types of cancer, and can also improve mood, energy levels, and cognitive function.

 

Nutritional therapy covers the following services:

 

• Nutritional assessment

 

The therapist evaluates and analyses the nutritional status of the client's body to determine whether the body is getting enough nutrients. A nutritional assessment can determine whether you are deficient in certain nutrients or is consuming too many calories or other nutrients.

 

• Personal meal plan

 

A therapist will typically ask questions about the individual's current eating habits, medical history, lifestyle, and personal goals to create a customized plan which based on scientific evidence and experience, that takes into account their individual needs and preference.

 

The importance of meal planning

 

- Make sure you are getting enough nutrition to meet your body's needs for various vitamins, minerals and other important nutrients.

- Help you understand the importance of a balanced diet and the role of various nutrients in the body.

- Customized dietary menu suggestions, allowing customers to learn how to choose healthy and suitable food.

 

• Close monitoring and mentoring

 

Therapists will work closely with clients to provide one-on-one guidance and encouragement to help clients achieve their health goals.